Rock Steady Boxing Unanimous
Rock Steady Boxing Unanimous is a Parkinson's Fitness Program based on boxing! In addition to boxing punches, defense, footwork, and general skill work, classes can also include cardio, strength, balance, cognitive challenges, and reactions. We hold classes every week on Monday at 10:30am, Wednesday at 10:30am and Friday at 12:30. Classes are an hour long. We have a wonderful community that supports each other and has lots of fun. Email Aisling at email@example.com for questions and to get started!